Every person is unique. So I come to each one individually, with care, curiosity and no rush.
01 · How we can work
Individual Psychotherapy
A personal space for exploration and growth.
A safe and confidential space where you can express yourself freely. Together we explore patterns that hold you back, emotions that had no space to surface, and new ways of meeting life, toward deeper self-understanding and greater freedom.
I help partners understand each other better, recognise patterns in the relationship and develop healthier ways of communicating, so the relationship becomes a space of safety and closeness again.
In a safe group we learn through relationships with others, recognising our own patterns, sharing experiences and discovering we're not alone in what we go through. The group becomes both a mirror and a support.
Individual psychotherapy, a required part of training as a Gestalt psychotherapist: a space for your own growth, self-understanding and the development of therapeutic presence that is the foundation of all good work with clients.
A gentle yet deep processing of difficult experiences.
EMDR allows a gentle yet deep process of integrating traumatic and stressful experiences. It restores a sense of balance, safety and control, helping difficult events stop shaping the present.
Understanding the patterns we carry from our families.
We explore the roles, loyalties and patterns we carry from our own family that shape our relationships today, and look for ways to a healthier space between closeness and autonomy in the present.
Dreams as a path to unconscious parts of the self.
In the Gestalt approach a dream is not a riddle to decode but a living encounter with parts of yourself. Through the dream we explore its messages, feelings and unfinished situations, and what the dream (the unconscious) is trying to tell us.
Online psychotherapy for clients at home and abroad
The same presence and trust, wherever you are.
For those who live far away, travel, or simply prefer the comfort of their own space, online therapy offers the same safe and confidential relationship, regardless of distance.
Counselling takes place over a shorter period. The therapist’s role is to take part in finding solutions and options for the client and to offer practical guidance, which is how counselling differs from psychotherapy.
